We’re beyond excited to welcome Alisha — @thenutritiondoll — to Fuzion Food & Mood for an empowering evening all about hormone health and natural balance.
Join us on Thursday 23rd October, 6:30pm – 7:30pm for a relaxed, informative, and inspiring session that will help you reconnect with your body and feel more in tune with your wellbeing.
🌿 What You’ll Learn
During this one-hour workshop, Alisha will guide you through practical, science-backed insights into how your body’s hormones really work — and how you can support them naturally.
She’ll be exploring:
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🌱 How stress, gut health, and nutrition influence your hormones
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🥑 The foods and habits that help bring your body back into balance
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🌸 Simple, realistic lifestyle changes you can start implementing straight away
This is the perfect session for anyone looking to improve energy, mood, focus, or overall hormonal wellbeing — whether you’re navigating stress, cycle changes, or just want to better understand your body.
💫 What You’ll Take Away
You’ll leave with:
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💡 A deeper understanding of how your body’s systems connect
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📝 Actionable tips to support hormonal balance day to day
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☕️ One of our delicious hormone-balancing lattes, included with your £22.50 ticket
It’s an evening to learn, connect and nourish — inside and out.
📍 Event Details
🗓 Date: Thursday 23rd October
🕡 Time: 6:30pm – 7:30pm
📍 Location: Fuzion Food & Mood, 247 Glascote Rd, Glascote, Tamworth B77 2AU
💷 Price: £22.50 (includes your hormone-balancing latte)
Spaces are limited, so early booking is recommended to secure your spot.
✨ Why Join Us?
This workshop isn’t about restriction — it’s about empowerment. Alisha’s approach is warm, realistic and rooted in helping you make sustainable choices that fit your lifestyle.
You’ll walk away with more than information — you’ll leave feeling reconnected, refreshed, and inspired to care for your body with intention.
📣 Book Your Place
To reserve your place, message us via Instagram @fuzion_247, Facebook, or email info@fuziontamworth.com.
Come for the insight, stay for the atmosphere — and leave with a renewed sense of balance.
We can’t wait to welcome you. 💛
With nourishment & care,
The Fuzion family
